Guide To Transcend

Joined
Dec 18, 2018
Messages
525
#1
This should work for 95% of able bodied men with a decent frame, clear skin, at least 5'6" tall, and not very old.

First we'll take care of the basics:

-- Tongue posture


Follow a skin care routine, and make sure your dick is long enough and working well.

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I suggest you wash your face with natural ingredients and take cialis if you're healthy. I made a thread about it on looksmax.

Should you take Cialis in your 30's for longer lasting boners? <--- Thread Link

Lower your body fat and increase your muscle.

w5zaqro.jpg


Stay under 18% but never go under 7% body fat.

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I made a plan where you can watch your diet and use supplementation here: [Serious] - How much Mg boron <--- Post Link

Intermittent fasting:

 
Joined
Dec 18, 2018
Messages
525
#2
There are areas of your face you can morph using exercises and tools instead of costly, invasive surgery that can give you bad results. You also have to wait many months to completely heal after surgery. For the next parts you'll see post surgery photos and non-surgical methods you can use to get similar results.

Lip reduction surgery:


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Lip exercises:


 
Joined
Dec 18, 2018
Messages
525
#6
There are some parts of the face where exercises won't work, so you might need surgery on them. Here are face modifications that can't be done by yourself: Cheek implants, chin implants, and fillers.

Cheek/chin implants:


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Joined
Dec 18, 2018
Messages
525
#10
New mewing:

C9C56A65-2C66-489E-A4EE-97BE38C39A8F.png



Stretchmarks:

If you have stretchmarks, or are going to have them after losing weight, you can use castor oil, get tattoos, or get surgery for concealing and removing them.


Ok foods and bad foods:

Ok: Don't get the other fries from the link, Alexia fries are a little better because there's no cottonseed oil or MSG.

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Bad:

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The produce that are the most contaminated should only be bought organic.

CDNPpF.jpeg



Do a parasite, kidney, and liver cleanse: Use 100% pure gum spirits of turpentine safely to kill parasites.


https://www.amazon.com/gp/product/B00IX6HIH6/

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Detox and remove biofilms with Sodium Thiosulphate:



Alternative Magnesium:

https://www.amazon.com/gp/product/B00GW5NX8I/

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Folate:

https://www.amazon.com/Doctors-Best-Active-Quatrefolic-Non-GMO/

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Melatonin:

https://www.amazon.com/dp/B008DFDN08/

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Joined
Dec 18, 2018
Messages
525
#11
Tinted sunscreen:

Can be used to cover acne marks and wrinkles.

https://www.amazon.com/gp/product/B01N81AV6S/

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Exercise: Do pull ups, pushups, stretches, cardio, wim hof breathing, and hit a punching bag.

https://www.amazon.com/gp/product/B006CUDI7E/

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Health:

Water filter:

https://www.amazon.com/gp/product/B011AJ1JN6/

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Shower filter:

https://www.amazon.com/gp/product/B01MUBU0YC/

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Himalayan salt lamp from Khewra, Pakistan: Emits negative ions and filters air in a big room. Also use a software like Nocture to tint your computer screen red, orange, or yellow after sunset, because those colors don't reduce your melatonin production at night.
https://en.softonic.com/download/nocturne/mac/post-download

https://www.amazon.com/dp/B06XYZBCYP/

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Boron: take 9-12 mg a day.

https://www.amazon.com/Swanson-Complex-Support-Supplement-Capsules/dp/B07F92W9MK/

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Best unrefined salt:

https://www.amazon.com/dp/B000R5PKD0/

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Brain protection supplements: Choline l-bitatrate, Acetyl l-carnitine, and Huperzine A increase Acetylcholine.

https://www.amazon.com/dp/B06XXY11Z9/
https://www.amazon.com/dp/B00E7H96CA/
https://www.amazon.com/dp/B00I080C48/

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Frankincense Essential Oil:

https://www.amazon.com/dp/B072HFTNM2/

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Joined
Dec 18, 2018
Messages
525
#12
Important supplements:

DHEA: Only take 25 mg a day, one month on and one month off.

https://www.amazon.com/gp/product/B0067LC8EM/

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Iodine:




Niacin:

https://www.amazon.com/Rugby-Niacin-500-1000-Tabs/dp/B003H5SXDQ/

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Niacin and Vitamin C <--- Video Link

Enzymes, probiotics, and prebiotics:

https://www.amazon.com/gp/product/B071F436PV/

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Betaine HCL + Pepsin: To increase stomach acid and aid digestion:

https://www.amazon.com/gp/product/B077NR4349/

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Vitamin K2 with D3:

https://www.amazon.com/gp/product/B0792Z6434/

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Selenium:

https://www.amazon.com/gp/product/B079B2PDW1/

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Creatine monohydrate:

https://www.amazon.com/gp/product/B00E9M4XEE/

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Oral cleaning:

Swish your mouth with water, a few of drops peppermint oil, and a few drops of oregano oil, floss at least three times weekly, and use an Orabrush on your tongue.

Oregano oil:

https://www.amazon.com/UpNature-Wild-Oregano-Oil-Unfiltered/dp/B01CU94DHO/

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Peppermint oil:

https://www.amazon.com/Peppermint-Oil-Therapeutic-Research-Essential/

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Orabrush: Also use a spoon or a credit/ID card to clean your tongue.

https://www.amazon.com/Orabrush-Tongue-Cleaner-Cleaners-Included-Colors/dp/B0045IZ9Z4/

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Other important supplements: [Serious] - How much Mg boron <--- Post Link

Final advice: Grow a beard, shave all or most of your body hair, have a good haircut, and wear nice looking clothes. Sleep well and try to look more at the upside.

Disclaimer: Research all these supplements, exercises, and methods on your own, and speak to a doctor about them before using or doing them.
 

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Joined
Dec 19, 2018
Messages
148
#13
I sticked this since it's super high effort and so very visual and since the blackpill theory is so very looks focused, I don't think there could be a better thread for it. (Honestly dude, how long did this take you?)
 
Joined
Dec 18, 2018
Messages
525
#14
I sticked this since it's super high effort and so very visual and since the blackpill theory is so very looks focused, I don't think there could be a better thread for it. (Honestly dude, how long did this take you?)
Thanks bro. I don't know how long for sure because I kept coming back and adding more for the past two days, but maybe around 15 hours total.
 
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